Thomas Gray , MD, Family Medicine Physician

Dr. Thomas Gray is a family medicine physician based in New York with a clinical focus on Men’s Health, preventive care, and long-term management of common conditions in men. He works with adult men who want structured support for blood pressure and cholesterol control, prostate health, sexual function, weight management, and everyday concerns about energy, sleep, and stress.

In his practice, Dr. Gray begins with a detailed review of medical history, current symptoms, medications, family history, and lifestyle habits. He then develops a step-by-step plan that may include targeted screening tests, vaccination updates, medication adjustments, and realistic recommendations for nutrition, physical activity, sleep, and stress management that are sustainable over time.

Patients appreciate Dr. Gray’s straightforward explanations and his open, respectful approach to sensitive topics such as urinary changes, erectile concerns, or mood shifts. He takes time to explain what each test is for, what the results mean in practical terms, and how often to return for follow-up visits to keep health on track.

By combining evidence-based Men’s Health care with structured follow-up and practical, day-to-day guidance, Dr. Gray helps patients catch problems early, reduce long-term risk, and feel more confident and informed about their health at every stage of adulthood.