Hannah Cole , MD, Sleep Medicine Specialist

Dr. Hannah Cole is a sleep medicine specialist based in Boston with a clinical focus on Sleep Aid evaluation, insomnia treatment, and long-term sleep health. She works with adults who experience difficulty falling asleep, frequent nighttime awakenings, early morning waking, or persistent fatigue that interferes with work, relationships, and daily activities.

In her practice, Dr. Cole begins with a detailed review of sleep schedules, bedroom environment, daily routines, medical conditions, medications, and mental health factors such as stress or anxiety. When appropriate, she may recommend sleep diaries, actigraphy, or sleep studies to clarify the underlying pattern. Using this information, she develops a structured plan that can include carefully selected Sleep Aid medications, non-drug strategies, and referrals for cognitive-behavioral therapy for insomnia (CBT-I).

Patients appreciate Dr. Cole’s clear explanations of how sleep regulation works and why insomnia often needs step-by-step changes rather than a single quick solution. She explains how to use Sleep Aid medications safely when indicated, how they fit into a broader plan, which habits support better sleep, and what kind of timeline to expect for improvement. She emphasizes the importance of scheduled follow-up visits to adjust the plan as symptoms change and to prevent long-term dependence on medication.

By combining modern Sleep Aid options with practical daily guidance and consistent follow-up, Dr. Cole helps patients build more predictable sleep patterns, improve daytime energy and concentration, and feel more confident in managing their sleep health over time.